happy woman holding a coffee cup and looking out a window

8 Signs of a Healthy Identity

People with a healthy identity enjoy being in relationship with others, and at the same time, are able to be independent, and confident in their self-worth. Check out the list below for some self-review:

You enjoy being with others and you also enjoy time alone.

You allow others to think and feel differently than you do.

You can be flexible if things don’t go as planned.

You are able to accept responsibility for your choices and actions.

You can openly hear the opinions of others but ultimately make your won decisions.

You engage in activities that you enjoy and know that you deserve to do so.

You know what is important to you and you keep those things a priority.

You have compassion for others without taking on their burdens